Seven Day Pilates Stretch Challenge
Just the thought of stretching can make most of us give a big sigh. “I don’t have time” or “I just spent two hours working out and now I have to add stretches?”. Stretching is viewed as that “extra thing” we have to add to our already busy life. It should however be viewed as a non-negotiable part of our day. Sign up for the Seven Day Pilates Stretch Challenge and get your videos on demand with lifetime access
Individual/ Duet class
I offer 40 minute schedule-friendly ONLINE Pilates sessions. Roll our your mat and join me for an intimidation-free workout in the comfort of your home.
Fresh, fun and interesting workouts using the small apparatus such as resistance bands; small Pilates balls and loops; foam roller and core balls.
Online Pilates Classes We Offer
EVERYTHING ONLINE GROUP
I prefer smaller groups to allow myself the opportunity to pay each client individual attention, whether we’re doing a mat workout or using small equipment. YOU are my #1 priority.
It does not matter if you’re a beginner or advanced, my classes have modifications to suit YOUR needs.
Choose the package that works for you!
INDIVIDUAL & DUET
For some of us, working out is the only “me-time” we have in a day. Am I right?
Which is exactly why I created online Individual or Duet sessions. FOR YOU!
Take that private time, you deserve it!
PRE- & POST NATAL PILATES
There is nothing that brings me as much joy as helping all you Pregnant Fairies get stronger and fitter during your pregnancy journey. Trust me, future you will be forever grateful.
Every pregnancy is different so I encourage you to book 30 minute individual classes to ensure that you get the most out of your session. Pilates is a safe form of exercise during and after your pregnancy.