In-Studio Mat Classes
Perfect for beginners or those who love the foundations. Our mat classes focus on core strength, flexibility, and mindful movement—using your body weight and small equipment.
What to expect:
40-minute sessions
Small group attention or private sessions
Suitable for all fitness levels
Access to online recordings
Ideal for: Those new to Pilates, anyone preferring floor-based work, or clients building foundational strength.
In-Studio Reformer Classes
Experience Potchefstroom’s first reformer Pilates studio. The reformer adds spring resistance for a full-body workout that builds strength, improves posture, and challenges you in all the best ways.
What to expect:
50-minute sessions
Dynamic, equipment-based workouts
Group, individual, or duet options
Beginner to advanced modifications
Ideal for: Those seeking variety, challenge, or a low-impact strength workout with added resistance.
Not Sure Which Is Right for You?
No problem! Both mat and reformer classes offer incredible benefits—and many of our clients love doing both. We’re here to help you find what feels best for your body and your goals.
