Our fully equipped studio offers 40-minute mat Pilates sessions, and we also have apparatus-based options available. Whatever your preference, we’ve got you covered.

As the first reformer Pilates studio in Potchefstroom, we are proud to bring this world renowned movement practice to our community

As the first reformer Pilates studio in Potchefstroom, we’re proud to bring this world-renowned movement practice to our community. But whether you’re drawn to mat work or reformer sessions, our door is open—and our focus is on you.

Classes:

EVERYTHING GROUP MAT

We prefer smaller groups to allow the opportunity to pay each client individual attention, whether we’re doing a mat workout or using small equipment. YOU are our #1 priority.

It does not matter if you’re a beginner or advanced, my classes have modifications to suit YOUR needs.

Choose the package that works for you!

Unlimited Group Subscription:
Enjoy unlimited access to all mat classes

1 x week Group Subscription:
Join us once a week!

*All subscription options include monthly mat Zoom recordings.

INDIVIDUAL & DUET

For some of us, working out is the only “me-time” we have in a day. Am I right?

Which is exactly why I created Individual or Duet sessions. FOR YOU!

Our sessions include both mat & reformer workouts.

Take that private time, you deserve it!

 Choose the package that works for you!

1 x week Subscription:
Join us once a week! Get access to both mat and reformers

2 x week Individual/Duet Subscriptions:
Get access to both mat and reformers

*All subscription options include monthly mat Zoom recordings.

REFORMER PILATES AT SAGE

We’re proud to be Potchefstroom’s first reformer Pilates studio—and we’re so glad you’re here.

Whether you’re brand new to Pilates or have been practicing for years, our reformer sessions are designed with you in mind. In just 50 minutes, you’ll build strength, improve posture, and move with more ease—all while connecting mind and body in a way that feels both challenging and deeply supportive.

This is a space for everyone. Every body. Every age. Every fitness level.

Rates:

All in-studio classes are based on 12-month or 6-month subscriptions.

Why choose a subscription?
Subscriptions are designed for consistency, progress, and the best value. Show up for yourself regularly—and watch how your body responds.

Groups:

Individual:

GET ACCESS TO MAT/WUNDA CHAIR/TOWER/PINE CORRECTOR/REFORMER

Duet:

GET ACCESS TO MAT & REFORMERS

NON-SUBSCRIPTION

ONLINE GROUP MAT RECORDINGS

Not Sure Which Is Right for You?

No problem! Both mat and reformer classes offer incredible benefits—and many of our clients love doing both. We’re here to help you find what feels best for your body and your goals.